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Empowering Women And Making Them Stronger

The Women’s Health & Fitness Center is a luxury women’s gym at an everyday price. We offer a full spectrum of exercise equipment, personal training and fitness classes with other women. We offer fun classes that get results!


If you have any questions about the services that The Women’s Health and Fitness Center offer please contact us. Feel free to call us at 832-453-8600 or email us at Come visit us, we are located at 445 FM 1092 Suite 102, Stafford, TX, 77477. We are open 7 days a week, call for our hours of operation. Our goal is to help improve the lives of all women who wish to better themselves. Check us out today!